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Spinach mushroom quesadilla

Posted on February 2, 2026 by Admin

Oh yes—Spinach Mushroom Quesadillas 🌱🍄🧀—simple, quick, and melty. Here’s a solid recipe:


Spinach Mushroom Quesadilla (serves 2–3)

Ingredients

  • 2 large flour tortillas
  • 1 cup fresh spinach, washed and chopped
  • 1 cup mushrooms, sliced
  • 1 cup shredded cheese (cheddar, mozzarella, or a mix)
  • 1 small onion, diced (optional)
  • 1 clove garlic, minced
  • 1–2 tsp olive oil or butter
  • Salt & black pepper
  • Optional: salsa, sour cream, or avocado for serving

Instructions

  1. Cook the filling
    • Heat olive oil in a skillet over medium heat.
    • Sauté onions until soft, then add mushrooms and cook until golden.
    • Add garlic and spinach, cook until wilted. Season with salt & pepper. Remove from heat.
  2. Assemble the quesadilla
    • Place one tortilla in a clean skillet over medium heat.
    • Sprinkle half the cheese, then add the spinach-mushroom mixture, then remaining cheese.
    • Top with second tortilla.
  3. Cook until golden
    • Cook 2–3 min per side, pressing gently, until tortillas are golden and cheese is melted.
  4. Serve
    • Cut into wedges and serve with salsa, sour cream, or guacamole.

Tips

  • Crispier quesadilla: brush tortillas lightly with butter or oil before cooking.
  • Extra flavor: add smoked paprika, cumin, or red chili flakes to the filling.
  • Make it heartier: add cooked chicken, black beans, or bell peppers.

If you want, I can give a shortcut “oven or air fryer” version that makes crispy, cheesy quesadillas for a crowd in minutes 😄.

Do you want me to do that?

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