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Spinach mushroom quesadilla

Posted on January 1, 2026 by Admin

Here’s a simple, tasty way to make a spinach mushroom quesadilla! I’ll break it down step by step. 🥬🍄🧀


Ingredients (for 1–2 quesadillas)

  • 2 large flour tortillas
  • 1 cup fresh spinach, roughly chopped
  • ½ cup mushrooms, sliced (button or cremini work well)
  • ½ cup shredded cheese (cheddar, mozzarella, or a mix)
  • 1 small onion, finely chopped (optional)
  • 1–2 tsp olive oil or butter
  • Salt and pepper to taste
  • Optional extras: garlic powder, chili flakes, or a squeeze of lime

Instructions

  1. Cook the veggies
    • Heat 1 tsp olive oil in a skillet over medium heat.
    • Add onions (if using) and cook until soft, about 2–3 minutes.
    • Add mushrooms and cook until they release moisture and start to brown, ~5 minutes.
    • Toss in the spinach and cook until wilted, ~1–2 minutes.
    • Season with salt, pepper, and any optional spices. Remove from heat.
  2. Assemble the quesadilla
    • Place a tortilla on a clean surface.
    • Sprinkle half of the cheese evenly over it.
    • Spread the cooked spinach and mushrooms on top.
    • Add the remaining cheese on top of the veggies (this helps it stick).
    • Cover with the second tortilla.
  3. Cook the quesadilla
    • Heat a skillet over medium heat and add a tiny bit of butter or oil.
    • Place the quesadilla in the skillet and cook for 2–3 minutes until golden brown.
    • Carefully flip and cook the other side until cheese melts and the tortilla is crispy.
  4. Serve
    • Let it rest 1 minute, then cut into wedges.
    • Serve with salsa, guacamole, or sour cream.

If you want, I can also give a super quick 5-minute version that skips the skillet for mushrooms and just melts everything in the microwave—perfect for fast lunch!

Do you want me to do that?

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