That’s a bright, immune-boosting combo 🥕🍍🍋 — sweet, tangy, and a little spicy from the ginger.
Here’s a simple, fresh version:
🥕🍍 Carrot Pineapple Lemon Ginger Juice
Ingredients
- 4 large carrots, peeled and chopped
- 1½ cups fresh pineapple chunks
- Juice of 1 lemon
- 1–2 inch piece fresh ginger (adjust to taste)
- ½–1 cup cold water (if blending)
- Ice (optional)
🥤 If You Have a Juicer
- Feed carrots, pineapple, and ginger through the juicer.
- Stir in fresh lemon juice.
- Serve over ice.
🥤 If You’re Using a Blender
- Add carrots, pineapple, ginger, lemon juice, and water.
- Blend until very smooth.
- Strain through a fine mesh sieve or cheesecloth (optional for smoother juice).
- Serve chilled.
✨ Flavor Tips
- Sweeter: add ½ apple or a splash of orange juice.
- More zing: add extra ginger or a pinch of cayenne.
- Lighter: add coconut water instead of plain water.
- Smoothie version: skip straining and add a frozen banana.
🌿 Benefits
- Carrots: rich in beta-carotene (vitamin A)
- Pineapple: vitamin C + digestive enzymes
- Ginger: anti-inflammatory, aids digestion
- Lemon: immune support & freshness
Best enjoyed fresh, but can be stored in an airtight jar in the fridge up to 24 hours.
If you’d like, I can also give you a detox version, a weight-loss focused version, or a blood-pressure friendly variation.
