Skip to content

EASY FOOD

Menu
Menu

Chicken tenders

Posted on January 30, 2026 by Admin

Say less 😄
Here’s a crispy, juicy chicken tenders recipe that never misses:

Crispy Chicken Tenders

Ingredients

  • 1 lb chicken tenders (or sliced chicken breast)
  • 1 cup buttermilk (or milk + 1 tsp lemon juice)
  • 1 tsp garlic powder
  • 1 tsp paprika
  • ½ tsp salt
  • ½ tsp pepper

Breading

  • 1 cup flour
  • ½ cup breadcrumbs or panko (extra crunch)
  • ½ tsp paprika
  • ½ tsp salt

Instructions

  1. Marinate chicken in buttermilk + spices for 20 min (or up to overnight).
  2. Mix breading ingredients in a bowl.
  3. Dredge chicken, pressing coating on.
  4. Fry in 350°F (175°C) oil for 4–5 min per side
    or
    Bake at 425°F (220°C) for 18–22 min, flipping once
    or
    Air fry at 400°F (205°C) for 10–12 min.

Sauce ideas (important):

  • Honey mustard
  • Buffalo + ranch
  • BBQ
  • Ketchup… no shame

Want extra crunchy, spicy, or healthy-ish tenders? I got you 🍗🔥

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Sandwich
  • burrowing crayfish
  • Cashew
  • Cavendish banana
  • No Bake German Chocolate Pie.

Recent Comments

No comments to show.

Archives

  • March 2026
  • February 2026
  • January 2026
  • December 2025

Categories

  • blog
©2026 EASY FOOD | Design: Newspaperly WordPress Theme