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crispy roasted parmesan cauliflower

Posted on January 13, 2026 by Admin

Here’s a crispy roasted Parmesan cauliflower recipe—golden, cheesy, and perfectly crunchy 🥦🧀


Crispy Roasted Parmesan Cauliflower

Ingredients

  • 1 medium head cauliflower, cut into florets
  • 3 tbsp olive oil
  • ½ cup grated Parmesan cheese
  • ½ tsp garlic powder
  • ½ tsp smoked paprika or regular paprika
  • Salt and pepper, to taste
  • Optional: chopped fresh parsley or lemon zest for garnish

Instructions

  1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper.
  2. Toss cauliflower: In a large bowl, combine florets, olive oil, garlic powder, paprika, salt, and pepper. Mix well so each floret is coated.
  3. Add Parmesan: Sprinkle the Parmesan over the cauliflower and toss again gently.
  4. Spread on sheet: Arrange florets in a single layer (don’t overcrowd—this ensures crispiness).
  5. Roast: Bake 25–30 minutes, flipping halfway, until florets are golden brown and crispy at the edges.
  6. Optional garnish: Sprinkle with fresh parsley or a little lemon zest before serving.

Tips for Extra Crispy Cauliflower

  • Use larger florets for tender insides and crispy edges.
  • High heat (425–450°F) is key for crispiness.
  • Don’t stir too often; let the edges brown.
  • For even more crunch, mix 1–2 tbsp breadcrumbs with the Parmesan before roasting.

If you want, I can also give an air fryer version that’s even crispier and faster—ready in about 15 minutes. Do you want me to do that?

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