Here’s a crispy, flavorful recipe for Garlic Parmesan Roasted Brussels Sprouts — simple and delicious.
🥬 Garlic Parmesan Roasted Brussels Sprouts
🛒 Ingredients (Serves 4)
- 1½ lbs Brussels sprouts, trimmed and halved
- 3 tbsp olive oil
- 3–4 cloves garlic, minced
- ½ tsp salt
- ½ tsp black pepper
- ½ tsp Italian seasoning (optional)
- ½ cup freshly grated Parmesan cheese
- Optional: pinch red pepper flakes or squeeze of lemon
👩🍳 Instructions
- Preheat oven to 400°F (200°C).
Line a baking sheet with parchment paper. - Prep sprouts
Trim ends, remove any yellow leaves, and cut in half lengthwise. - Season
In a large bowl, toss Brussels sprouts with olive oil, garlic, salt, pepper, and seasoning. - Arrange cut-side down
Spread in a single layer on the baking sheet. Placing them cut-side down helps them caramelize and crisp. - Roast
Bake 20–25 minutes, until tender inside and deeply golden on the outside. - Add Parmesan
Sprinkle Parmesan over the sprouts during the last 5 minutes of roasting so it melts and lightly crisps. - Finish & serve
Optional squeeze of lemon or sprinkle of red pepper flakes for extra flavor.
🔥 Extra Crispy Tip
For even more crispiness, broil for 2–3 minutes at the end — watch closely so they don’t burn.
If you’d like, I can also share a version with bacon, balsamic glaze, or an air fryer method.
