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root vegetable and bean soup

Posted on January 7, 2026 by Admin

Here’s a hearty root vegetable and bean soup—comforting, nourishing, and very flexible 🥕🥔🫘

Root Vegetable & Bean Soup

Ingredients

  • 2 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 carrots, sliced
  • 1 parsnip, chopped (or extra carrot)
  • 1 sweet potato or regular potato, diced
  • 1 cup diced turnip or rutabaga (optional)
  • 1 can (15 oz / 400 g) beans, drained and rinsed
    (white beans, cannellini, kidney, or chickpeas)
  • 1 can (14 oz / 400 g) diced tomatoes (optional)
  • 4–5 cups vegetable or chicken broth
  • 1 tsp dried thyme or rosemary
  • ½ tsp smoked paprika
  • Salt and black pepper, to taste
  • 1 bay leaf

Instructions

  1. Heat olive oil in a large pot over medium heat.
  2. Sauté onion for 5 minutes until soft. Add garlic and cook 30 seconds.
  3. Add all root vegetables and stir for 2–3 minutes.
  4. Add beans, tomatoes (if using), broth, herbs, paprika, bay leaf, salt, and pepper.
  5. Bring to a boil, then reduce to a simmer.
  6. Cover and cook 25–35 minutes, until vegetables are tender.
  7. Remove bay leaf. Adjust seasoning.

Optional Finishes

  • Stir in a handful of spinach or kale
  • Add a splash of lemon juice or apple cider vinegar
  • Drizzle with olive oil or add grated Parmesan

Variations

  • Creamy: Blend half the soup and return it to the pot
  • Spicy: Add chili flakes or harissa
  • Protein boost: Add cooked lentils or shredded chicken
  • Herby: Finish with fresh parsley or dill

Would you like a slow cooker, Instant Pot, or spiced winter version?

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