Skip to content

EASY FOOD

Menu
Menu

Salmon with asparagus

Posted on February 6, 2026 by Admin

Great combo—salmon with asparagus is simple, healthy, and feels fancy without the effort 🐟🌱
Here’s a clean, flavorful recipe you can make in one pan.


Salmon with Roasted Asparagus

Ingredients (Serves 2–4)

  • 2–4 salmon fillets (6 oz each)
  • 1 lb asparagus, trimmed
  • 2 tablespoons olive oil
  • 2 cloves garlic, minced
  • Salt and black pepper, to taste
  • 1 lemon (zest + juice)
  • Optional: fresh dill, parsley, or thyme
  • Optional: 1 tablespoon butter or honey (for finishing)

Instructions

1. Prep

  • Preheat oven to 400°F (205°C).
  • Line a sheet pan with parchment or foil.

2. Season Asparagus

  • Toss asparagus with 1 tbsp olive oil, salt, and pepper.
  • Spread in a single layer on the pan.

3. Add Salmon

  • Place salmon fillets skin-side down.
  • Rub with remaining olive oil, garlic, salt, pepper, and lemon zest.

4. Roast

  • Roast for 12–15 minutes, depending on thickness.
  • Salmon should flake easily and asparagus be tender with crisp tips.

5. Finish

  • Squeeze fresh lemon juice over everything.
  • Add butter or drizzle honey if using.
  • Sprinkle with fresh herbs.

Optional Flavor Twists

  • Garlic butter: Melt butter with garlic and drizzle before serving
  • Honey Dijon: Brush salmon with honey + Dijon mustard
  • Parmesan asparagus: Sprinkle cheese over asparagus in last 5 minutes
  • Teriyaki: Brush salmon with teriyaki sauce before baking

Pan-Seared Option

  • Sear salmon skin-side down 4–5 min, flip 1–2 min
  • Remove salmon, sauté asparagus in same pan
  • Finish with lemon and butter

What to Serve With It

  • Rice, quinoa, or couscous
  • Roasted potatoes
  • Simple side salad

If you want, I can give you a garlic-lemon butter version, a sheet-pan meal with potatoes, or a low-calorie air fryer version 😄

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recent Posts

  • Sandwich
  • burrowing crayfish
  • Cashew
  • Cavendish banana
  • No Bake German Chocolate Pie.

Recent Comments

No comments to show.

Archives

  • March 2026
  • February 2026
  • January 2026
  • December 2025

Categories

  • blog
©2026 EASY FOOD | Design: Newspaperly WordPress Theme