Hereβs a simple and tasty ground beef tortilla wrap you can make easily π―
Ingredients (serves 2β3)
- 250β300 g ground beef
- 1 tbsp oil
- 1 small onion, chopped (optional)
- 1 clove garlic, minced (optional)
- Salt & pepper
- 1 tsp paprika or taco seasoning
- Β½ tsp cumin or chili powder (optional)
- 4β6 tortilla wraps
Fillings (mix & match):
- Shredded lettuce
- Diced tomatoes
- Grated cheese
- Sliced avocado or guacamole
- Sour cream or yogurt
- Salsa or hot sauce
Instructions
- Cook the beef
Heat oil in a pan over medium heat. Add onion and cook until soft. Add garlic and cook for 30 seconds. - Season
Add ground beef, break it up, and cook until browned. Season with salt, pepper, paprika, and any other spices. Drain excess fat if needed. - Warm tortillas
Heat tortillas in a dry pan or microwave until soft. - Assemble
Add beef to the center of each tortilla. Top with your favorite fillings. - Wrap & serve
Fold the bottom up, then roll tightly from the sides.
Optional Variations
- Cheesy: Add cheese to the beef and let it melt before wrapping
- Mexican-style: Add black beans and corn
- Crunchy: Add crushed tortilla chips inside
- Healthy: Use whole wheat tortillas and extra veggies
If you want, I can also give you a quick sauce, meal-prep version, or oven-baked wraps π